What Is a Therapeutic Massage?
A therapeutic massage is designed to address and treat pain—whether it’s acute (sudden onset, often from an injury) or chronic (long-term, ongoing discomfort that may be managed but not always cured). Depending on your condition, therapeutic massage can take several different forms.
At Universal Healing Studio, we offer specialized therapeutic treatments, including:
Trigger point therapy and release massage
Myofascial mobilization and release massage
Pregnancy massage
And more, tailored to your needs
👉 Not sure which therapeutic massage is right for you? Connect with one of our registered massage therapists for a personalized assessment.
Benefits of Therapeutic Massage
A therapeutic massage can be valuable for anyone—especially when customized to your individual needs. Some of the benefits include:
Managing chronic pain
Even if pain from an old injury can’t be fully treated, therapeutic massage can help ease muscle strain, reduce tension, and improve joint comfort.Personalized treatments
Every body is unique. Your RMT will assess your condition and create a massage plan tailored specifically for you.Reducing stress and anxiety
Pain often leads to irritability, frustration, and stress. By addressing pain directly, therapeutic massage helps you feel more at ease both physically and emotionally.
What Is a Relaxation Massage?
Unlike therapeutic massage, a relaxation massage focuses primarily on easing stress and promoting overall calm. Many of us hold tension in our muscles, joints, and even posture without realizing how much it impacts our daily life.
Relaxation massage helps release this built-up stress while still providing therapeutic benefits for your body and mind.
Benefits of Relaxation Massage
Here’s what you can expect from a relaxation massage at Universal Healing Studio:
Deep relaxation
The main goal is simple—to help your body and mind unwind. Relaxation massage helps lower stress hormones and brings a sense of calm.Improved circulation
Gentle, flowing techniques boost blood flow, delivering more oxygen to your muscles and organs, which enhances overall body function.Better sleep
If you struggle with falling or staying asleep, relaxation massage may help. By soothing tension and calming your nervous system, you’ll be more likely to enjoy a restful night’s sleep.
Which Massage Is Best for Me?
Both therapeutic and relaxation massages have unique benefits. The best way to determine what’s right for you is through an initial consultation and intake assessment.
If you’re experiencing acute pain or chronic discomfort, a therapeutic massage may be recommended.
If your main goal is to reduce stress, ease tension, and relax, a relaxation massage could be the perfect choice.
At Universal Healing Studio, we’ll create a customized treatment plan that’s right for your body, lifestyle, and wellness goals.
Book Your Massage in Calgary
We make it easy for you to book your treatment online. Our studio is open 7 days a week, 9 AM – 9 PM (depending on therapist availability), so you can schedule your massage at a time that works best for you.
👉 Contact Universal Healing Studio today, or book your massage in Calgary online.