Massages

Deep Tissue Massage

Struggling with deep muscle tension, chronic pain, or stress that won’t let go? At Universal Healing Studio, we offer the best deep tissue massage in Calgary, designed to go beyond relaxation and provide lasting therapeutic relief.

  Our registered massage therapists in Calgary specialize in deep tissue massage therapy that targets stubborn knots, improves circulation, and restores mobility. Whether you’re dealing with back pain, stress-related tightness, or sports injuries, our treatments are customized to your body’s unique needs — ensuring a deeper level of healing and long-term results.

Our registered massage therapists in Calgary specialize in deep tissue massage therapy that targets stubborn knots, improves circulation, and restores mobility. Whether you’re dealing with back pain, stress-related tightness, or sports injuries, our treatments are customized to your body’s unique needs — ensuring a deeper level of healing and long-term results.

What is Deep Tissue Massage?

Unlike relaxation massage, deep tissue massage involves slow, firm strokes and deep pressure techniques to work into the deeper layers of muscles and connective tissues. It’s especially effective for:

1. Chronic pain & tension (e.g. neck, shoulders, lower back)
2. Sports injuries and overuse
3. Poor posture & limited mobility
4. Stress, fatigue, and muscle knots
5. Each session begins with a light warm-up to prepare the muscles, followed by deeper techniques that help release tightness, flush out toxins, and promote recovery.

Benefits of Our Deep Tissue Massage:
  • Alleviates chronic pain (including sciatica, fibromyalgia, carpal tunnel).
  • Helps with delayed onset muscle soreness(DOMS).
  • Improves blood circulation and reduces inflammation.
  • Breaks down scar tissue and adhesions.
  • Improves flexibility, mobility, and posture.
  • Reduces headaches and stress-related tension.
  • Enhances overall physical and mental well-being
Comfortable, Spa-Like Environment

From hydraulic massage tables to soft, eco-friendly linens — your comfort is our priority.

Your Go-To Destination for Deep Tissue Massage in Calgary

At Universal Healing Studio, our goal is to offer the best therapeutic massage Calgary has to offer — one session at a time. We invite you to experience professional care, peaceful surroundings, and real results.

Deep Tissue Massage Pricing:
Book Your Deep Tissue Massage Today

Reclaim your comfort and mobility with a customized treatment by our expert massage therapists in Calgary. Whether it’s your first session or part of your wellness routine, you’ll leave feeling renewed and revitalized.
Call us to book now and discover why we’re trusted for the best deep tissue massage in Calgary.

Relaxation Massage

At Universal Healing Studio, we offer a calming, full-body relaxation massage experience in the heart of Calgary — designed to melt stress, ease tension, and restore your inner balance.
Our skilled massage therapists in Calgary use slow, flowing techniques and light pressure to help you unwind completely. Whether you’re dealing with mental burnout, muscle fatigue, or just need a moment for yourself, a relaxation massage is a gift to your body and mind. Think of it as time carved out just for you — no pressure, no demands, just peace.

What to Expect from Your Relaxation Massage
  • Smooth, rhythmic strokes to quiet your nervous system.
  • Soothing spa ambiance with calming music and low lighting.
  • Full body focus, from head to toe — or tailored to your request.
  • Optional enhancements for tension spots (like the neck or lower back).
  • A safe space to slow down, breathe, and recharge

We believe that relaxation is essential care, not just a luxury. Whether it’s your first visit or part of your self-care routine, we create a serene space where you can fully let go.

Benefits of Relaxation Massage
  • Relieves stress, tension & anxiety by lowering cortisol levels.
  • Promotes deeper, more restful sleep.
  • Improves circulation and energy flow.
  • Supports emotional and mental clarity.
  • Enhances flexibility and muscle function.
  • Helps reduce headaches and fatigue
Why Choose Universal Healing Studio?

✅ Top-rated relaxation massage in Calgary
✅ Certified and expert therapists
✅ Private, peaceful setting designed for comfort
✅ Flexible booking and direct billing available
✅ Tailored treatments that meet your schedule and mood

Whether you’re seeking a full body massage in Calgary or just need a pause from your hectic week, we’re here to provide the care and tranquility your body deserves.

Relaxation Massage Pricing:

Couple Massage

Whether you’re celebrating a special occasion or simply carving out quality time, this shared experience is the perfect way to relax, reset, and enjoy a deeper connection.

Share the Serenity. Strengthen the Bond.

At Universal Healing Studio, our couples massage in Calgary is designed to help you and your partner, friend, or loved one reconnect in a peaceful, side-by-side setting. You’ll each receive a personalized massage from your own registered massage therapist, all within the same tranquil room.

What’s Included in a Couples Massage?
  • Two certified massage therapists treating you at the same time.
  • A serene, private room with calming ambiance
    Soothing or therapeutic techniques based on your individual preferences.
  • Perfect for partners, best friends, or family duos
Benefits of Couples Massage:
  • Shared relaxation and reduced stress.
  • A deeper emotional connection.
  • Improved mood, sleep, and circulation.
  • A peaceful escape from busy routines.
  • Ideal for birthdays, anniversaries, or “just because”.
Why Choose Our Calgary Couples Massage?

✅ Best couples RMT in calgary.
✅ Private couples room designed for comfort.
✅ Option to personalize pressure and focus areas.
✅ Convenient location and easy booking.
✅ A trusted destination for best couples massage therapy in Calgary.

Couples Massage Pricing:

Flexible couple spa package to fit your schedule and comfort level.

Book Your Couples Massage Today

Reconnect, relax, and experience the best couples massage Calgary has to offer. Whether it’s your first session or part of your self-care routine, we promise a deeply soothing and memorable experience for both of you.
Book Now to reserve your preferred time.

Pregnancy Massage – Prenatal & Postnatal Care

Maternity Massage by Registered Massage Therapists

At Universal Healing Studio, our pregnancy massage in Calgary is designed to bring comfort, relief, and peace of mind to expectant and new mothers. Whether you’re in your first trimester or recently postpartum, our Registered Massage Therapists (RMTs) provide safe, gentle, and effective care customized to your body’s changing needs.

 Maternity Massage Services

We offer both prenatal and postnatal massage options focused on:

  • Alleviating back, hip, and joint pain.

  • Reducing swelling and water retention.

  • Supporting proper posture and circulation.

  • Easing stress, anxiety, and fatigue.

  • Promoting better sleep and hormonal balance.

Every massage is adjusted to your comfort level using supportive pregnancy cushions or side-lying positions to ensure safety for both you and your baby.

Prenatal Massage Calgary – Safe, Soothing, and Supportive

Our prenatal massage therapy is crafted to ease the common discomforts of pregnancy—from backaches and leg cramps to tension headaches and hormonal stress. With gentle techniques and focused attention, we’ll help you feel relaxed, aligned, and supported throughout your journey.

Postnatal Massage – Rebalance After Baby

After childbirth, your body continues to adjust. Our postnatal massage promotes healing by:

1. Releasing tension from nursing, lifting, and poor sleep.
2. Improving circulation and hormone regulation.
3. Supporting mental wellness during postpartum recovery.

 Why Choose Our Pregnancy Massage?

✅ Certified and experienced RMTs specializing in maternity massage.
✅ Safe for all trimesters, with personalized care plans.
✅ Comfortable pregnancy pillows & proper positioning techniques.
✅ A nurturing and hygienic environment.
✅ Trusted providers for massage Calgary clients.

 Pregnancy Massage Pricing

Ideal for expectant mothers at any stage of pregnancy, as well as postnatal recovery to restore balance and release muscle tension after birth.

Pregnancy or Postnatal Massage & Hydrafacial

After the body undergoes the changes of pregnancy, your skin can also benefit from a refreshing boost. Pairing a pregnancy or postnatal massage with a gentle Hydrafacial helps new mothers relax, release muscle tension, and restore their natural glow. While the massage eases stress and promotes circulation, the Hydrafacial deeply cleanses, hydrates, and revitalizes the skin—leaving you feeling renewed from head to toe.

Book Your Pregnancy Massage in Calgary Today

Let our nurturing hands support you on your motherhood journey. Whether you’re seeking relief or relaxation in pregnancy, Universal Healing Studio is here with trusted, certified care.
Book Now or contact us to learn more about our maternity massage services in Calgary.

 Questions About Prenatal Massage?

Q: Is pregnancy massage safe in the first trimester?
A:
Yes, our trained massage therapists ensure techniques and prenatal pillows are adjusted safely throughout all stages. If you have concerns, always consult your healthcare provider.
Q: What positions are used during pregnancy massage?
A: We use supportive bolsters and side-lying positioning to prevent pressure on the abdomen or vena cava, ensuring comfort and safety.
Q: Can I choose my massage therapist?
A: Absolutely! When booking, feel free to request your preferred massage therapist in Calgary from our team of skilled RMTs.

Sports Massage in Calgary – Optimize Recovery, Enhance Performance

Trusted Sports Massage Therapy by Certified Therapist

Whether you’re a professional athlete or a weekend warrior, your body deserves expert care. At Universal Healing Studio, we provide sports massage therapy in Calgary that’s tailored to meet the physical demands of training, performance, and recovery. Our experienced sports massage therapists focus on deep tissue techniques and active recovery to help you move better, recover faster, and prevent injury.

 What Is Sports Massage?

Sports massage is a specialized form of massage therapy designed to treat and prevent musculoskeletal injuries, improve athletic performance, and speed up recovery. Unlike general relaxation massages, sports massage targets the specific muscle groups you rely on most—making it ideal for athletes, active individuals, and anyone with chronic tension or overuse injuries.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

It can be used:
  • Pre-event: to warm up muscles, enhance circulation, and improve flexibility.
  • Post-event: to reduce soreness and flush out metabolic waste.
  • During recovery: to treat tightness, pain, or restricted range of motion
What to Expect in a Sports Massage Session
  • Identify areas of tension, injury, or movement restriction

  • Use deep tissue, trigger point release, myofascial techniques, and active stretching

  • Work with your comfort level and adjust pressure accordingly

  • Offer post-session advice including stretches or mobility tips for ongoing performance

Didn’t go to a muscle and soft tissue clinic? Don’t worry — we’ve got you. We always aim to deliver treatment that not only relieves discomfort but enhances your physical capacity and movement efficiency.

 Benefits of Sports Massage Therapy

Our customized sport massage sessions provide:

✅ Increased flexibility and joint mobility.

✅ Reduced muscle soreness, spasms, and inflammation.

✅ Enhanced circulation and lymphatic flow.

✅ Prevention and rehabilitation of athletic injuries.

✅ Faster recovery time between workouts or competitions.

✅ Improved posture and body awareness.

✅ Mental clarity and reduced athletic stress.

 Who Should Get Sports Massage?
  • Athletes in training or competition

  • Gym-goers and fitness enthusiasts

  • Runners, cyclists, and martial artists

  • Individuals with repetitive strain injuries or physical labor jobs

  • Anyone needing deep muscle work for chronic pain.
    Whether you’re training for a marathon or recovering from an intense HIIT session, sports massage therapy can help you stay at the top of your game.

 Sports Massage Pricing:

Each athletic massage session is tailored to your body’s needs and goals, ensuring focused and effective treatment.

 Book a Sports Massage in Calgary Today

Your body works hard—reward it with performance-based recovery. Whether you’re pushing toward your next PB or recovering from a tough event, Universal Healing Studio’s sports massage therapists are here to keep you strong, limber, and injury-free.

Book Now or call us to discuss how our sports massage therapy in Calgary can help you reach your goals.

Hot Stone & Cupping Massage Therapy in Calgary

Looking for deep relaxation, muscle release, or natural detox? At Universal Healing Studio, our registered massage therapists offer both hot stone massage and cupping therapy—two ancient methods modernized for results. These specialty massage services are ideal for anyone looking to relieve tension, improve circulation, or unwind from daily stress.

What is Hot Stone Massage?

Our hot stone massage therapy uses smooth, heated basalt stones placed on key pressure points along your body. The warmth helps release deep-seated tension, soften tight muscles, and calm your nervous system—without the need for deep manual pressure.

Perfect for those dealing with:
  • Muscle stiffness and chronic tension.

  • Stress, anxiety, and insomnia.

  • Poor blood circulation.

  • Back or neck discomfort.

Our hot stone massage therapists in Calgary combine Swedish massage strokes with heat therapy to deliver a truly therapeutic and luxurious experience. You’ll leave feeling relaxed, grounded, and balanced.

 Cupping Therapy – Ancient Detox with a Modern Touch

Cupping is a traditional therapy that uses suction cups to lift and decompress soft tissue. This technique improves blood flow, relieves muscle adhesions, and supports the body’s natural detoxification processes. Temporary circular marks may appear post-treatment—these are a normal part of the healing process.

Cupping therapy can help with:
  • Tight fascia or trigger points.

  • Tension headaches or migraines.

  • Shoulder, back, or neck pain.

  • Post-workout muscle fatigue.

Our certified registered massage therapists ensure a safe and personalized experience, using cupping to target areas that need deep release.

 Did You Know?
  • Hot stone massage penetrates muscle layers faster than traditional pressure-based massage.
  • Cupping can help flush toxins and reduce inflammation, supporting immune function.
  • Both treatments pair beautifully with 1 hr massage or deep tissue work for recovery and wellness.
 Why Choose Universal Healing Studio?
  • Trained and Registered Massage Therapists (RMTs)

  • Personalized sessions focused on your body’s condition

  • Comfortable, spa-like atmosphere in Calgary

  • Coverage-ready receipts for extended health plans

  • Trusted by athletes, professionals, and everyday wellness seekers.

From soothing hot rock massage techniques to revitalizing cupping therapy, we offer Calgary massage therapy tailored to real-life stress, strain, and soft tissue tension.

Hot Stone/Cupping Price:
 Book Your Hot Stone or Cupping Massage in Calgary

Reclaim your calm. Relieve deep-seated tension. Recover faster.

Book Now or contact us to discover why we’re Calgary’s go-to for massages, muscle and soft tissue therapy, and personalized wellness care.

Myofascial Release Therapy in Calgary

Reconnect with Your Body. Relieve Pain at the Root.

Chronic pain, poor posture, or restricted movement may all stem from one hidden source: tight fascia. At Universal Healing Studio, our specialized myofascial release therapy works gently yet deeply to release tension in the fascia—the connective tissue surrounding your muscles. Whether you’re recovering from injury or dealing with long-term discomfort, this is the release your body has been asking for.

What Is Myofascial Release?

Myofascial release is a hands-on therapy that uses sustained, light pressure to stretch and unwind the fascia. Unlike deep tissue massage, this technique works slowly, allowing your body to release restrictions naturally without force.

This technique is ideal for:
  • Chronic pain or stiffness.

  • Postural imbalances or joint dysfunction.

  • Injury recovery and scar tissue softening.

  • Fibromyalgia, TMJ, carpal tunnel, and more.

Our highly trained therapists deliver safe, professional myofascial massage in Calgary to support better mobility, alignment, and long-lasting pain relief.

Benefits of Fascia Release Therapy

When fascia becomes tight or bound due to stress, injury, or poor posture, it restricts movement and causes pain that radiates across the body. Myofascial release therapy restores mobility and resets your body’s natural alignment.

Proven benefits include:

  • Reduced tension and muscle knots

  • Increased flexibility and joint mobility

  • Improved blood and lymphatic circulation

  • Long-term pain relief — without invasive treatments.

  • Restored mind-body connection.

This is more than massage — it’s targeted fascia therapy that transforms how your body moves and feels.

Ideal for Treating:
  • Myofascial Pain Syndrome

  • Fibromyalgia

  • TMJ Dysfunction

  • Carpal Tunnel Syndrome

  • Chronic Back, Neck, or Hip Pain

  • Repetitive Strain Injuries

  • Scar Tissue and Post-Surgical Stiffness.

Why Choose Us for Myofascial Release Therapy in Calgary?

At Universal Healing Studio, we combine science-backed manual therapy with compassionate care. Our therapists are trained in advanced myofascial release techniques and focus on whole-body healing — not just temporary relief.

  •  Certified, experienced professionals
  • One-on-one attention and personalized sessions

  • Safe, soothing studio environment

  • Insurance receipts available

  • Trusted by athletes, desk workers & chronic pain clients alike

Myofascial Release Calgary Pricing

Every session is tailored to your body’s condition, pain patterns, and mobility goals.

Ready to Experience Myofascial Relief?

Restore balance, improve movement, and free your body from tension—gently. Book a myofascial release massage in Calgary today and start your healing journey.

Book now or contact us to learn more about how fascia release therapy can help you move pain-free again.

Myofascial Release Massage – FAQ

Q: How is myofascial massage different from a regular massage?
A: Unlike traditional massage, which focuses on muscles through kneading or pressure, myofascial massage targets the fascia using light, sustained pressure. It’s not about pushing through knots — it’s about encouraging gentle release and restoring mobility. Ideal for chronic pain and postural issues.

Q: Are your myofascial release therapists certified?
A: Yes. At Universal Healing Studio, our therapists are certified and trained in advanced myofascial release techniques. You’ll receive safe, effective care tailored to your body’s needs.

Q: Is myofascial release painful?
A: Generally, no. The technique is gentle and non-invasive. You might feel mild discomfort or emotional release as tension melts away, but it’s typically calming. Your therapist will always stay within your comfort zone.

Q: How long does it take to feel results from fascia release therapy?
A: Many clients feel relief and increased range of motion after the first session. For chronic or long-standing issues, several sessions may be recommended to achieve long-term results. Your therapist will customize a treatment plan based on your condition and goals.

Aromatherapy Massage in Calgary

Relax, Rebalance, and Restore – Naturally

Experience the power of aromatherapy massage at Universal Healing Studio – where essential oils and massage come together to create a deeply relaxing and therapeutic treatment.

Our skilled Registered Massage Therapists (RMTs) use a curated blend of the best essential oils, chosen for their healing properties and pure, natural aromas. Combined with customized massage techniques, this treatment helps melt away stress, ease sore muscles, and bring your mind and body into perfect harmony.

Whether you’re struggling with tension, fatigue, or simply need time to reconnect with yourself, an aromatherapy massage is your invitation to slow down, breathe deeply, and heal.

What Makes Our Aromatherapy Massage Unique?
  • Pure, high-grade essential oils — blended for therapeutic effectiveness

  • Customized scents and techniques — relaxation, mental clarity, pain relief, or immunity boosting

  • Gentle yet effective massage — releasing physical and emotional tension

  • Aromatherapy + Massage = Results — improved circulation, better sleep, reduced anxiety, and enhanced mood

Why Choose Universal Healing Studio?

Located in the heart of Calgary, we are known for offering some of the best aromatherapy massage experiences in the city. Our commitment to clean, natural massage oils, expert technique, and personalized care ensures every visit leaves you feeling renewed.

Aromatherapy Massage Pricing

Ask about adding aromatherapy to other massage services for a fully personalized wellness experience.

Frequently Asked Questions – Aromatherapy Massage

Q: How do essential oils work during a massage?
A: When applied to the skin and inhaled, essential oils interact with your nervous system and bloodstream. This enhances the effects of massage by helping reduce stress, improve circulation, and support your body’s natural healing process.

Q: Is aromatherapy massage suitable for everyone?
A: Yes, it’s generally safe for most people. However, if you have allergies, asthma, or sensitive skin, please inform your massage therapist in advance. We’ll choose the most suitable oils or adjust the treatment to ensure your comfort and safety.

Trigger Point Massage

Relieve Deep-Seated Pain with Trigger Point Therapy in Calgary

Tired of stubborn muscle knots that just won’t go away? Our Trigger Point Massage targets tight, irritable spots in your muscles—known as trigger points—that refer pain to other areas of your body. Through focused, deep pressure, our Calgary massage therapists release these knots to help reduce chronic discomfort, improve mobility, and restore balance to your body.

Whether you’re dealing with tension headaches, lower back pain, or neck and shoulder stiffness, Trigger Point Therapy is designed to treat the root cause, not just the symptoms. It’s one of the most effective manual therapy techniques for long-term pain relief and muscular healing.

What Is Trigger Point Massage?

Trigger points are hyper-sensitive nodules that form in overused or injured muscles, often due to poor posture, stress, or repetitive movement. Our trigger point release techniques apply sustained pressure to these areas, encouraging blood flow, relaxing tense tissue, and reducing pain that may be radiating elsewhere in the body.

Benefits of Trigger Point Therapy
  • Targets chronic pain at the source

  • Enhances posture and flexibility

  • Helps with conditions like sciatica, migraines, fibromyalgia, and myofascial pain

  • Supports long-term muscular healing

Trigger Point Massage Pricing
Ready to Experience Trigger Point Relief?

Don’t let muscle knots and chronic pain hold you back. Book your Trigger Point Massage today with our expert trigger point therapy in calgary and feel the difference deep tissue precision can make.

Spots fill quickly — Book Now and take the first step toward a pain-free, relaxed body.

Frequently Asked Questions – Trigger Point Therapy.

Q: Will it hurt during the session?
A: You may feel slight discomfort or tenderness as pressure is applied, especially on active trigger points. However, our therapists work within your comfort level to ensure a therapeutic, not painful, experience.

Q: How many sessions do I need?
A: While some clients feel relief after one session, chronic or complex cases may require multiple treatments for lasting results. Your therapist will recommend a plan based on your needs.

Q: How is it different from a regular massage?
A: Unlike general relaxation massage, trigger point massage therapy focuses on treating deep muscle tension that radiates pain to other areas. It’s more clinical in nature and ideal for those with long-term muscle issues.

Lymphatic Drainage Massage Calgary

Gentle Healing for Detox, Swelling & Immune Support

Our lymphatic drainage massage in Calgary is a gentle, rhythmic technique designed to stimulate your lymphatic system, support detoxification, reduce swelling, and enhance your body’s natural immunity. Whether you’re recovering post-surgery or looking to improve overall wellness, our customized sessions offer targeted care for your body’s healing needs.

This specialized lymphatic massage promotes the natural flow of lymph, helping flush out toxins, reduce water retention, and support conditions like lymphedema or chronic inflammation. Many clients also choose this treatment for skin health and relaxation, as it helps relieve tension and encourages deep calm.

Benefits of Lymphatic Drainage Massage:
  • Detoxifies and reduces fluid retention.

  • Supports post-surgical recovery and lymphedema care.

  • Boosts immune function.

  • Helps reduce puffiness and swelling.

  • Promotes relaxation and a sense of lightness.

Why Choose Universal Healing Studio for Lymphatic Drainage in Calgary?

Our therapists in Calgary are experienced in manual lymphatic drainage techniques and tailor each session to meet your unique needs. Whether you’re healing, de-stressing, or enhancing your wellness routine, our lymphatic massage services offer a natural, effective solution.

Lymphatic Massage Pricing:
Book Now

Detox. Heal. Restore. Feel lighter from your very first session.

Book your Lymphatic Drainage Massage today with one of our experienced therapists in Calgary.

Frequently Asked Questions- Lymphatic Drainage Massage

Q: What is lymphatic drainage massage?
A: Lymphatic drainage massage is a gentle, specialized technique that stimulates the lymphatic vessels and nodes to help the body eliminate toxins, reduce swelling, and support the immune system. It’s especially beneficial for post-surgery recovery, managing lymphedema, and for people undergoing cosmetic or weight-reduction treatments.

Types of Lymphatic Massage:

  • Manual Lymphatic Drainage (MLD): A specialized technique performed by trained therapists.

  • Simple Lymphatic Drainage (SLD): A more general method that can be self-administered.

Q: How does lymphatic drainage massage work?
A: Our trained therapists use light, rhythmic strokes to guide lymph fluid toward the body’s drainage points. This enhances lymphatic flow, reduces fluid congestion, and supports your body’s natural detox processes.

Q: Is lymphatic massage painful?
A: Not at all. It’s a very gentle and relaxing technique. Unlike deep tissue massage, lymphatic drainage uses light, slow pressure to calm the body and support healing — without discomfort.

Q: How often should I get lymphatic drainage massage?

  • For general wellness: once a month is usually sufficient.

  • For post-surgery recovery or chronic swelling: 1–2 sessions per week may be recommended.

Your therapist will create a personalized plan based on your needs and health goals.

Q: What’s the difference between a regular massage and a lymphatic drainage massage?
A: Regular massage targets muscle tension using deeper pressure. Lymphatic drainage massage focuses on the lymphatic system, using light, specialized movements to reduce swelling, support immunity, and improve overall circulation and detoxification.

Full Back + Shoulder Massage

Price : $80

At Universal Healing Studio in Calgary, our Full Back + Shoulder Massage is designed to target the areas most affected by stress and daily strain. Using a combination of therapeutic techniques, this massage eases muscle knots, reduces stiffness, and promotes deep relaxation. Whether you’re dealing with desk-related tension, recovering from physical activity, or simply seeking a calming escape, this treatment provides lasting relief and rejuvenation.

This massage focuses specifically on your back and shoulders — the regions where stress, poor posture, and daily fatigue tend to build up. Our skilled therapists apply both gentle and firm strokes to release tight muscles, improve circulation, and encourage better posture alignment. By reducing pressure and tension in these key areas, you’ll experience improved flexibility, reduced pain, and an overall sense of well-being.

Benefits of a Full Back + Shoulder Massage:
    • Reduces stress and anxiety

    • Relieves muscle knots and stiffness
    • Improves posture and spinal alignment

    • Boosts circulation and oxygen flow

    • Promotes deep relaxation and energy balance

Why Choose Universal Healing Studio for Back + Shoulder Massage in Calgary?

At Universal Healing Studio, we combine professional expertise with a calming environment to deliver a massage experience that goes beyond relaxation. Our therapists are trained to customize each session based on your needs — whether you’re looking for stress relief, pain management, or posture correction. With our holistic approach, every massage supports not only your muscles but also your overall physical and emotional wellness.

Book Now

Book Now. Relieve Tension. Restore Balance. Feel the difference from your very first session.

Book your Full Back + Shoulder Massage today at Universal Healing Studio in Calgary and give your body the care it truly deserves.

Frequently Asked Questions – Full Back + Shoulder Massage

Q: What is a Full Back + Shoulder Massage?
A: It’s a targeted therapeutic massage that focuses on the back and shoulder areas where stress and tension accumulate. The treatment combines deep tissue and relaxation techniques to ease muscle pain, reduce stiffness, and restore comfort.

Q: Who should get this massage?
A: Anyone experiencing back or shoulder pain, poor posture, muscle knots, or stress-related tension will benefit. It’s also ideal for people who spend long hours sitting at a desk or carrying physical strain.

Q: Is the massage painful?
A: Not at all. While firmer pressure may be applied to release deep knots, our therapists always adjust the intensity to your comfort level. Most clients find it deeply relaxing and soothing.

Q: How often should I book this massage?

  • For stress relief: once every 2–4 weeks is recommended.

  • For chronic tension or posture correction: weekly or biweekly sessions may be ideal.

Q: How is this different from a full body massage?
A: A full body massage covers the entire body for overall relaxation. The Full Back + Shoulder Massage is more specialized, concentrating on areas where tension is most commonly stored, offering targeted pain relief and postural benefits.