Offline: $89 | Online: $79
8 Classes of Yoga a Month (2 Classes Per Week)

Teenagers Yoga

Teenagers Yoga Session

Enjoy Your Teenage

Give your teenage years a unique flavor with the power of yoga and meditation. This program is specifically designed for teens aged 11 to 17 years to help them navigate the physical and emotional changes of adolescence with grace and strength.

"Yoga for teens is about finding balance—building a strong body while cultivating a calm, focused mind for the journey ahead."

Strength & Mindfulness

Our sessions focus on improving flexibility, core strength, and mental clarity. By integrating meditation with physical practice, we help teenagers manage academic stress and build a positive self-image in a supportive, non-competitive environment.

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  • Monthly Plan 8 Classes
  • Schedule 2 Per Week
  • Age Group 11y - 17y
  • Focus Yoga & Meditation
  • Studio Universal Healing

Location

6424 36 ST NE UNIT 250, Calgary, AB

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